Kale & Roasted Squash Salad with Maple Vinaigrette
Kale & Roasted Squash Salad with Maple Vinaigrette
Servings
4-6
Prep Time
10 minutes
Cook Time
35 minutes
"The fall farmersโ market is a colorful sight, with orange, green, and yellow squashes piled alongside purple and green kale. Put both superfoods to good use in this salad, where slightly crunchy kale is studded with tender squash and drizzled with a tangy-sweet vinaigrette. This is one salad that is just as delicious the next day or even the day after that. Feel free to substitute any dried fruit for the raisins."
Recipe excerpted with permission from #EATMEATLESS: Good for Animals, the Earth & All by the Jane Goodall Institute. ยฉ2021. Published by Insight Editions. Recipe by Robin Asbell. Photography by Erin Scott.
Jane Goodall, DBE
Ingredients
Acorn squash, 1 small, halved, seeded, and sliced
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Sea salt
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Brown sugar, 2 tablespoons
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Paprika, ยผ teaspoon
Extra-virgin olive oil, 2 tablespoons plus 1 teaspoon
Raw pumpkin seeds (pepitas), ยฝ cup (2 oz/60 g)
Kale, 1 bunch, stems and ribs removed
Maple syrup, 2 tablespoons
Lemon juice, 2 tablespoons
Honeycrisp or other crisp, tart apple, 1 large, cored and chopped
Red onion, ยผ small, thinly sliced
Raisins or other chopped dried fruit, ยฝ cup (3 oz/90 g)
Directions
Preheat the oven to 400ยฐF (200ยฐC).
Lightly oil a rimmed baking sheet, place the squash on it, and season with salt. Roast for 20 minutes, then flip the slices and roast until tender and lightly browned, about 10 minutes more. Cool on a rack.
In a small bowl, stir together the brown sugar, paprika, and ยฝ teaspoon salt.
In a large sautรฉ pan, warm 1 teaspoon of the oil over medium heat. Add the pumpkin seeds, stirring and swirling until they start to pop and smell toasty, 3โ5 minutes. Add the brown sugar mixture and stir constantly until the sugar is melted and coats the seeds. Transfer to a medium bowl to cool.
Tear the kale leaves into bite-size pieces and place in a large bowl. In a small bowl, stir together the remaining 2 tablespoons oil, the maple syrup, lemon juice, and ยฝ teaspoon salt until well blended. Pour over the kale and massage the leaves for at least 2 minutes, until slightly softened.
Stir in the cooled squash, apple, onion, and raisins. Sprinkle with the spiced pumpkin seeds and serve right away.
Recipe Note
#EATMEATLESS: Good for Animals, the Earth & All by the Jane Goodall Institute is available for purchase here:
Supermarket
Fair Trade